The reality of fitness

Well we have seen men and women in their peak physical form, they seem to have boundless energy and are able to perform magnificent feats of superhuman ability.

Well, here’s my take on fitness. Really really fit people, are not really fit. In fact there is no such thing as a really really fit person. Any athlete will tell you, in my context, any martial artist will tell you, all dramatic demonstration of their skills and abilities are achieved through a huge level of SUFFERING.

No one knows about the injuries, the fatigue, the exhaustion, the weariness and still have to continue. the bitching and whining we all experience. Yes, these bouts do happen to really, really fit people.

The answer is that they are able to take in all these suffering AND perform. Not a single one of them hadn’t been injured badly before, suffered a cramp, dealt with fractures and bruises. After all these, they still execute amazing feats. This makes them inspirational.

No, they are not flawless, Their excellence is a summation of their injuries and their ability to continue despite of all that, that makes them worth watching.

so the next time you see a really fit person, don;t think about the glory, think about the person’s untold dark days and long lonely periods of doldrums.

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About Who is Randy Lim

This blog is about the journey and experiences in my life as an Aikidoka. With close to 20 years in the arts, I'll make comments and judgements based on 2 principles, E&E. Experimentation and Experiential reflection. please enjoy, and comment freely.
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